Ok... easy recipe and makes the best burgers that I have ever had (and I'm PICKY about homemade burgers)
Carrot Nut Burgers
*6 carrots ,chopped
*1 pound sunflower seeds(organic work wonders)
*1 cup (225 grams) cashew nuts (can be any other nut, will work)
*2 cups brown rice (we used co-op organic brown rice for £1.15 ish)
*1 sweet onion,chopped (we used red)
*1 tablespoon oil
salt and pepper to tast
Preheat oven to gas mark 4(425 degrees F or 220 C). In a large saucepan bring 5 cups of water to a boil. Add reice and stir for 2 minutes. Reduce head, cover and simmer for 30 minutes. Roast cashews and sunflower seeds in preheated oven for 10 minutes. In a food processor grind nuts and sunflower seeds to a fine meal. Transfer to a large bowl. Place onion and carrots in food processor and pulse until fine. Transfer to bowl with nuts and seeds. Combine cooked rice and oil in food processor and pulse until smooth then spoon into the large bowl. Season with salt and pepper as desired. Mix the ingredients and form into patties. Bake in preheated oven for 8 minutes each side or cook in a frying pan coated with cooking oil.
*WARNING: Makes a HUGE amount so suggest freezing rest and using as needed!!
