Curried Cauliflower Soup

Share your tasty and/or healthy recipes here.

Moderators: hardcore iv, fredrikw, JP, stateofflux, bronco

Curried Cauliflower Soup

Postby iheartscotland » Tue Jan 29, 2008 2:18 am

Easy, delicious and makes alot to eat now or freeze for later. Enjoy!

Ingredients
2 tbs olive oil
4 cloves garlic, minced
1 small onion, chopped
1 tsp ground pepper
1 tsp salt
1 tsp coriander
1 tsp tumeric
1 tsp garam masala
1 tsp red pepper flakes
1 tsp cayenne pepper
2 tbs curry powder
6 cups vegetable broth (no salt)
1 cup lite coconut milk
1 large cauliflower, cut into big chunks (you can use the whole cauliflower, it is completely edible)
2 carrots, sliced
2 medium yukon gold potatoes, peeled and diced

Saute garlic and onion in olive oil until soft. Stir in spices until mixture is coated. Add vegetable broth and coconut milk. Stir. Add veggies. Bring to a full boil. Cover and simmer for 45 minutes or until veggies are soft. Stirring occasionally. Let soup cool slightly. Transfer to a blender. Puree. Be careful when blending hot foods, the lid will shoot off of the blender. Once soup is blended. Transfer back to pot. Stir. Ladle into bowls. Serve with a crusty bread. As with any soup, it is much tastier the next day, once it has set over night.
Krys

"There's no such thing as bad weather, just soft people." Bill Bowerman

My Blog: http://arthursmommy.livejournal.com/
User avatar
iheartscotland
Member
 
Posts: 47
Joined: Tue Dec 04, 2007 8:47 pm
Location: Texas

Postby puppydog » Tue Jan 29, 2008 12:55 pm

looks yummy - we're having a wet cold winter so this could do the tricK!
Arf! Arf! Grrrr! Arf!
User avatar
puppydog
Active Member
 
Posts: 3176
Joined: Tue Jun 19, 2007 3:54 pm
Location: nowhere


Return to Vegan Recipes

Who is online

Users browsing this forum: No registered users and 0 guests