I knew about omega 6 suppressing omega 3 absorption... but I didnt think about that when you said not to take flax with other oils. it makes sense now! thanks.XkillerX wrote:i cant find the url, from the top of my head it has something to do with the omega 3 : omega 6 ratio. if you take too much omega 6 (which is abundant in vegan diet) it will surpress omega 3 absorption.
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