Kathryn wrote:You're getting a hedge trimmer, I want a bubble machine. I need it for my job
JP wrote:Some mocking about with light high rep reverse curls and regular curls. I should really start operation Big Arms to get some size to my puny arms.
3 laps with 60kg. My glutes are on fire, i can't feel my quads, my hams are not happy...
The last lap got me gasping for air after finishing, fantastic for conditioning.
JP wrote:bench press, paused, and learning my new form
JP wrote:Spirulina is a badass crew, and they often just hang around in street corners looking to beat up proteins.
They oftenget confused by the fact that they are almost half protein themselves.
Users browsing this forum: Exabot [Bot] and 3 guests