michaelhobson wrote:I've only just tried that for the first time, so really need to figure out the form before going much heavier.
i'm trying to figure out the form on the snatch now. how do you fall into a deep squat with hundreds of pounds balanced overhead? i think it's the ultimate test in weightlifting...i dig the dynamics of the motion. even with an empty bar it's kind of fun. i'm sure it's more fun with a lot of weight stacked on...
michaelhobson wrote:I want to grow huge traps!