[quote="shadow"]Is there a particular type of push-up that will help you build up the
right type of muscles to do the hand-stand push-ups?
I can do lots of pushups, and I can stand on my hands for a long
period of time, but when I dip down I cant get back up.
Im quite a large and heavy dude but Im sure the problem is that
I haven't been exercising the right muscle group.
Im going to start doing dimond pushups (hands close in a "W" shape)
and see if that helps.
Any other suggestions?
I can't even stand on my hands, so perhaps my advice isn't the best
but I would think that doing overhead presses (shoulder presses) would give you the strength needed to do handstand pushups. It is the same movement, basically, except you are upside down.