Home of strength: powerlifting, olympic lifting, grip strength, strongman, odd object lifting, explosive power...
Moderators: hardcore iv, fredrikw, JP, Rochellita, bronco
by VeganEssentials » Thu Apr 01, 2004 7:32 am
I'm guessing that I'm the only one here who expresses interest, but does anyone else partake in bending? I just received a kit full of steel just waiting to be folded (ranging from 3/16" stock to some brutally large 5/16" bar) and I'm finding it to be a fantastic lower arm workout. I'm not making a ton of progress so far, but I did manage a pair of 3/16" bars taped together for 2 bends today for my best, and in a few weeks I expect the 1/4" bars to fall as well. I suppose I should have found a better time to trash my hands than the day before I try to set a new deadlift record, but I just couldn't resist. So, if anyone else here does any bending I'd be interested in hearing how it has gone!
Ryan
-

VeganEssentials
- Active Member
-
- Posts: 1359
- Joined: Mon Jan 05, 2004 1:09 am
- Location: Milwaukee, Wisconsin
-
by Pete » Thu Apr 01, 2004 6:21 pm
Since I read about it in John Brookfield books I've been considering giving bending a go. Probably later in the year though, as I'm hoping to learn to walk on my hands & do some hand balancing leading up to the summer (seeing as I can't balance doing a hand stand yet, I've a ways to go yet

)
Pete
http://www.veganbodybuilding.org
[url=http://sports.groups.yahoo.com/group/veganbodybuilding/]Vegan Bodybuilding List[/url]
[url=http://veganbodybuilding.blogspot.com/]Vegan Bodybuilding Blog[/url]
[url=https://www.facebook.com/groups/23353662623/]Vegan Bodybuilding Facebook[/url]
-

Pete
- Active Member
-
- Posts: 1595
- Joined: Sat Jan 03, 2004 6:17 pm
- Location: Brighton, UK
-
by JP » Fri Apr 02, 2004 8:22 am
I bend the occasional nail - but want to get into it more seriously in the future. Steel bending, i don't know, perhaps when we have our own house so i can store all kinds of crap like steel bars and other strength training essentials

-

JP
- Site Admin
-
- Posts: 18760
- Joined: Sat Jan 03, 2004 4:14 pm
- Location: Berlin, Germany
by Malcolms Billy » Fri Apr 02, 2004 9:42 am
-
Malcolms Billy
- Active Member
-
- Posts: 3024
- Joined: Sat Jan 03, 2004 10:11 pm
- Location: Manchester, UK
Return to Power and Strength
Who is online
Users browsing this forum: No registered users and 0 guests