i still have big problems eating well. i plan to make an eating plan, too.
at the moment i eat lots of bananas, tofu stuff, beans, pasta, rice and drink a lot of orange juice. i estimate that i hardly get over 2000 calories a day. maybe more maybe less.
the best thing i could to is to prepare large quantities of food, so that i just have to switch on the oven to have a huge meal.
for me, eating well is more difficult than working out properly.
seems weird, but i have never been a good eater.
i'll work out later when i come back from school. today is the second day of my final exams
okay, have to leave for school now, have a great day!
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Silence encourages the tormentor, never the tormented