Vegan Strength Table 2015

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Re: Vegan Strength Table 2015

Postby sydneyvegan » Tue Sep 01, 2015 10:09 pm

Another Update
Bench to 135kg please
Thanks :D
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Re: Vegan Strength Table 2015

Postby Mellos » Wed Sep 02, 2015 9:56 pm

[quote="sydneyvegan"]Another Update
Bench to 135kg please
Thanks :D

Another PB, another spot on the table. Keep it up! :)
Current PBs:
210 kg SQ, 135 kg Bench, 260 kg DL

Long Term Goals:
@ 75 kg: SQ - 252,5 kg, SQ w/ Wraps - 282,5 kg, DL - 307,5 kg, Total (w/o Wraps) - 710, Total (w/ Wraps) 712,5 kg
@ 82,5 kg: SQ - 275 kg, SQ w/ Wraps - 277,5 kg, Total (w/ and w/o Wraps) - 772,5 kg

Team Insanity - The Laws of Physics are Merely a Suggestion
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Re: Vegan Strength Table 2015

Postby Lordmuppet » Sat Sep 19, 2015 5:51 pm

bench to 85kg please. Did one with hand off and once without :)
JS - They think it will open the door to folk like LordMuppet campaigning for a threeway?
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Re: Vegan Strength Table 2015

Postby Andrewc » Mon Sep 21, 2015 10:10 am

I haven't been seriously active on VF in the longest time but came to check out the strength table and noticed some old names now removed. I know one of these said people who was removed is no longer vegan, but was that the reason for the removal? Or was it said persons request? Would've been good to have been kept there as a testament to a "vegan (at the time) lifting heavy things".

Anyway, good to see some solid numbers still being put up!!! And I never did reach my goal of making it to the top 10 8)
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Re: Vegan Strength Table 2015

Postby sydneyvegan » Mon Sep 21, 2015 10:57 pm

Still pushing, and still with a bit of a bench focus although a new dead PB can't be far off
Bench to 137.5kgs please :D
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Re: Vegan Strength Table 2015

Postby Orkje » Mon Sep 28, 2015 4:30 pm

Update:
Squat to 175
Bench to 122.5
Deadlift to 232.5
BW to 103
Grinding away :-)
Once the mind and body have been awakened to their true potential, it's impossible to turn back. - Henry Rollins
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Re: Vegan Strength Table 2015

Postby jsa47 » Fri Oct 23, 2015 12:57 am

Update:
Squat to 164
Bench to 124
Deadlift to 160
BW to 71
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Re: Vegan Strength Table 2015

Postby Lordmuppet » Sun Oct 25, 2015 11:47 pm

[quote="jsa47"]Update:
Squat to 164
Bench to 124
Deadlift to 160
BW to 71


weird. Given the high squat and bench i'd imagine the DL would be higher.
JS - They think it will open the door to folk like LordMuppet campaigning for a threeway?
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Re: Vegan Strength Table 2015

Postby athlegan » Mon Oct 26, 2015 1:38 pm

Those are some good numbers mate! I'll chime in with Lordmuppet though and say you likely have *a lot* of untapped potential in your deadlift. Not the first time I've seen this however but with some technique adjustments and just a few weeks of practice their DL shot up significantly.
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Re: Vegan Strength Table 2015

Postby jsa47 » Mon Oct 26, 2015 7:58 pm

I don't really work deadlift much. I was doing a daily max squat routine when I hit those numbers.
I started sheiko today, so maybe that will help some.
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Re: Vegan Strength Table 2015

Postby hoffmeister » Wed Nov 11, 2015 9:56 am

200kg dead lift
this is Sparta
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Re: Vegan Strength Table 2015

Postby jsa47 » Fri Nov 20, 2015 9:20 pm

[quote="jsa47"]Update:
Squat to 164
Bench to 124
Deadlift to 160
BW to 71


Update:
Bench 130
BW 70,1
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Re: Vegan Strength Table 2015

Postby Lordmuppet » Tue Dec 08, 2015 12:31 am

Bench to 86kg please
JS - They think it will open the door to folk like LordMuppet campaigning for a threeway?
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