Chia seeds

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Chia seeds

Postby Lift_pt » Wed Mar 06, 2013 8:58 am

Have you tried Chia seeds? They absorb liquid so much and get really 'jellified', a bit like flax. Fantastically nutritious, check them out!
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Re: Chia seeds

Postby Koa » Thu Mar 07, 2013 4:55 am

Yep, buying them regularly now. Nice amount of protein as well.
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Re: Chia seeds

Postby Anton » Thu Mar 14, 2013 11:08 pm

have them every morning....soaked...with flax!!!
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Re: Chia seeds

Postby Lordmuppet » Fri Mar 15, 2013 8:30 am

damn expensive though. How are they better than flax?
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Re: Chia seeds

Postby hardcore iv » Fri Mar 15, 2013 10:53 am

They are not better than flax on the omega 3 front but you don't have to grind them and they are pretty high in calcium too. They also make you feel like an ancient aztec warrior.
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