Lordmuppet wrote:what are you retraining on bench exactly? Me I'm trying to incorporate some leg drive. Mixed success.
Talyn wrote: but as far as I can tell, there is pec involvement.
baldy wrote:Talyn wrote: but as far as I can tell, there is pec involvement.
As in pec DOMS the next day or they just look more pumped in your after gym mirror pose down?
baldy wrote:might take some time getting used to the shoes, does it feel different from your normal flat shoes?
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