bob_summers wrote:Mr C.. so I've been thinking about (only thinking, nothing may come of it!) starting with a bit of fell/mtn running, whatever it's called here. I have zero running fitness, and a slightly dicky ankle. Can I just go straight into the offroad stuff or would you recommend building a bit of a base on tarmac first?
Mr. Cleetus wrote:I've started my pushups again. woooo, tough. gotta get consistent with these again!
bob_summers wrote:I love English's frames for the sheer audacity he makes them with, although he takes the compact geo so far it makes me cringe. I'm too much of a horizontal TT nerd
I can start running in normal shoes right? I don't need anything special? (only have Dunlop green flash atm, assuming they'll be somewhat lacking!)
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