Hello everyone. I'll try to write english the best i can (google translator: on).
I'm 27 years old, 188 cm, 100 kg, married and have a little vegan girl with almost 2 years. We are vegans since my daughter born and we are very happy to begin this together. When i was 23 i practiced bodybuilding,(husband mode off) and i dont remember better days than these in my single life. Now, (family man mode on ) i'm full of happiness and fat, hahahaha, but, i want to be happy and a hunk of man.
I'm here writing this nonsense, because, i dont know very well how to recover my "old" body. In those days, i used to eat all the animals that fell on my plate, rice, eggs, oats with orange juice, some fish with vegetable at night and protein shakes. Now, as vegan, i feel a little lost. Maybe you are thinking, what are you doing here? why you dont ask for help in your country. Meeeeeeeeek!!! Error!!! Even our own family wonders how we still alive without eating animals. Spain is not prepared for a mind change and less in the bodybuilding world. I'll write my doubts and questions in other post. Thanks!!!!