I have quinoa, raw hemp powder, and different grains for protein sources.
MadisonL wrote:Aside from the protein sources you guys suggested, what are some high calorie foods I should be including in my diet? I have since bought a life time supply of peanut butter and various coconut milk products haha. Also, before I went vegan I did mostly cardio at the gym but now I'm afraid I'd just lose more weight if I continued that. What kind of exercises would you suggest at this point?
MadisonL wrote:So I guess the obvious question is, is veganism for everyone?
baldy wrote:Yes Veganism is for everyone, it sounds like your diet just is not very good (or you have underlying health issues). Do not get disheartened, get your health back then try make the transition more gradually?
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