Wanted to go vegan at 13 when I read A Mother's Tale for summer reading. By 17 I was able to eat on my own which was mostly out of my organic garden. Have been plant-strong ever since. Very healthy guy. Can't believe the rash of celebrities who are my age who have passed on.
Recently thought I'd give the gym a try. I rated 85% in fitness. Good news is that was compared to other gym goers. Even better news, it was my first day in the gym! Another eval coming up and I expect to be in the top 10% with 3 months of gym going. I attribute that to eating consciously.
I eat mainly out of my organic gardens supplemented with the local organic CSA and markets selling local organic as much as possible. I do a handful of processed foods: McDougal's spilt pea soup three or four times a month. Alter-Eco fair trade/organic "Blackout" 85% dark chocolate and Navitas cacao raw nibs. I like Vega shakes with Garden of Life Perfect Food. Can't have too many greens. Daily whole grains and legumes cooked to perfection and the solar oven. Lots of nuts. Have to watch that for the fat.
Currently running RenoVegans.com.
