by M3F » Mon Apr 30, 2012 9:15 am
Wow so stoked to have come across this forum. to make a long story as short as poss. 18 months ago my quite overweight non vegan self moved to sydney, quit smoking, took up running, got to a healthy weight through processed and crappy foods, came back to NZ, got social again. put lots of weight back on, stopped running as much, got grumpy, tried all kinds of things - raw, whole, clean, nothing ever stuck. i went vegan a few weeks ago and am determined to get back to running half marathon distance like i could mid/late last year before i put on 10kg really fast. Vent vegan a couple weeks ago due to the health benefits mostly. Any help for keeping me on track, losing the weight, getting my running better and being healthier would be hugely, hugely appreciated! Thanks heaps and nice to meet you all in advance.