Goob wrote:So, I checked and none of the numbers I said from the comp were right One guy benched in the mid 400 lbs and best deadlift was around 500 lbs, also everybody won. Well, except for 198 lbs class, it was highly contested so one guy got second. Also, found out the comps are to raise money for the american cancer society, so I'm not going to do any of them.
1z5@ 70 lbs
1x5@ 80 lbs
1x5@ 95 lbs
5x10@ 55 lbs
Assisted Pull up Machine
3x10@ 50 lbs assistance
Edit: Am thinking about giving up on this fat loss nonsense. I still have a bit of a gut going on, but somebody said "oh, so thats how you stay so thin" the other day in response to my veganism. I HATE when people say that. That comment is one of the main reasons I started lifting to begin with, because I don't want to hear it again. But, I'm 30 lbs heavier than when I started and people still say it.
i feel ya brother. One of the reasons i want to gain weight is I'm tired of comments like 'where do you hid all the muscle' (after i broke out of a hold and picked someone up) or the general disbelief when i tell people i'm a powerlifter