Marks & Spencer full vegan list

[Talyn]

I came across this list the other day, which lists all of the vegan food items you can get from M&S food sections. It's pretty comprehensive.

If you're interested check it out. There are quite a few things that I never knew were vegan that are in the list.

http://health.marksandspencer.com/uploads/pdfs/vegan.pdf

[NatB]

Oooh this is great thanks for this! They do a great range of vegan salads though am yet to find a wrap or sandwich they havent pumped full with some kind of dairy.

I wanted to start a campagin to get a tonne of vegans to write to the big supermarkets and food chains like Pret to get them to make some of their veggie sandwiches vegan .....but am a bit lazy!

[Goob]

I can't even get my grocery store to stock vegan yogurt

[skoptic]

I came across this list the other day, which lists all of the vegan food items you can get from M&S food sections. http://health.marksandspencer.com/uploads/pdfs/vegan.pdf

Good call

[thestoatyone]

The iced spiced buns are not on there. This makes me sad...

[muchluv]

Ahhh! The blueberry wholefood salad is great! combine that with the vegetable samosa and you're good to go! Various fruit juices etc!

Also for those who don't know, Boots the chemist often stocks vegan sandwiches from a brand called 'fresh' and the sandwich is called a bugsy, grated carrot, rocked, alfalfa sprouts and houmous! Tasty, get that on with a packet of vegetable crisps

If you get a salad from m and s though make sure you get a plastic fork, otherwise you will end up like me with an open container several hundred yards from the store, using crisps as an improvised food-scoop. Sound like fun? It wasn't.

[Lordmuppet]

hot cross buns!

[downhillingdemon]

Irish Stout!

Oh my goodness I have been looking for some decent Stout for the OH who has made a complete transition to veganism since we got together

[thestoatyone]

Irish Stout!

Oh my goodness I have been looking for some decent Stout for the OH who has made a complete transition to veganism since we got together

Get on the Sam Smiths stuff, it's lush!