[quote="skoptic"]How did I know I was going to wake up to this
OK this log post is officially for you..
Mon - rest day .. shit man, had such a power weekend I thought I'd rest hard and get ready for the CRAZY BURN tomorrow. Ate 15 plates of porridge with peanut butter.... RAAAAAAAAAAA
Tue - YEAH... WHOOOP.. I NAILED IT, a 7 mile run with the club. Thought I wasn't going to make it to the top of this hill one time, but my bro' spotting me totally helped me get there. That's a height PB for me ... FUCK YEAH.. now I'm off for roids on toast.
Wed - My back is sore, but I'm gonna squat the pain away... 7 miles again in the sunshine. I'm gonna carry over to fronties and let rip although my knee is a bit tweaked.