Konstantin wrote:Are you using the Wendler 5/3/1 for squats only?
I was thinking of using 5/3/1 for squats and stick to 5x5 for bench (dunno what for squat).
Brandon Lilly wrote:I just totaled 2204 drinking soy milk, Thanks!
Louie Simmons wrote:The greatest respect you can earn is self respect.
baldy wrote:Strong squats considering how rarely you do them, how does that work?