[quote="baldy"]As I walked out the gym I remembered this and would have done it except I had just chugged down a protein shake. Feared core routine and 500ml of soya would not mix well.
I'm going to try it again tomorrow and see if it gets any easier.
50 reps total (5,4,3,2,1,2,3,4,5,4,3,2,1,2,3,6)
45 minutes stationary bike