starting strength

[ffuu]

30.8.2011
Squat: 3x5x57.5 kg
Lunges 2x10x42.5 kg
Bench 3x5x52.5 kg
Chin ups: 9, 8, 7

Had a flu for a week

8.9.2011
Squat: 3x5x57.5 kg
Press: 3x5x40 kg
Deadlift: 5x90 kg

11.9.2011
Squat: 3x5x60 kg
Bench: 3x5x55 kg
Chin ups: 7, 6, 4

13.9.2011
Squat: 3x5x62.5 kg
Press: 1x42.5 kg, 4x40 kg, 2x7x30 kg
Power cleans: 5x3x57.5 kg

15.9.2011
Squat: 3x5x65 kg
Bench: 3x5x57.5 kg
Chin ups 8, 7, 6

[Fallen_Horse]

Where is ffuu?? :/

[ffuu]

Where is ffuu?? :/

been just lurking lately.

i had a long flu and didn't manage to return to training immediately. In the beginning of this year I started lifting again but then I got tendonitis like problems with my wrists (still have some problems with them). and for the last week I've had a flu.

I'll start lifting again next week. Placed a bet with my friend that I'll bench press 100 kg 26.12.2012

I'm also planning what I should do with my summer holiday this year. I should have around 3 weeks of holidays!