Any queries about vegan diet, nutrition, dieting, bulking and healthy eating in general. Diets and food from vegan perspective.
Moderators: hardcore iv, fredrikw, JP, Rochellita, bronco
by powerlifer » Sun Feb 05, 2012 1:50 pm
What health benefits have you noticed since going vegan ?.
I did the most of my healing before adopting a 100% plant based diet, but even so have made more improvements with my health such as weight loss, better skin/hair, hormones are more balanced probably due to the rich phyto-estrogen foods, more libido are what i can think of the top of my head.
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powerlifer
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by fredrikw » Sun Feb 05, 2012 2:16 pm
Here's the thread you're looking for
viewtopic.php?f=15&t=23621--- non-racers. the emptiness of those lives shocks me ---
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by powerlifer » Sun Feb 05, 2012 2:30 pm
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powerlifer
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