Vegan Strength Table 2012

[Konstantin]

Can you update me please:

Squat 80kg
Bench 100kg
Deadlift 120kg
BW 80kg

Thanks

Awesome bench...you are going to be a beast once you deadlift and squat progress...which they blatantly will...

Yeah, reckon 140kg squat and 180kg deadlift would go very nicely with that 100kg bench. Astoundingly quick progress, when I think how long it took me to get 100kg bench.

Cheers guys. I reckon I am gonna love powerlifting and moving up through the weights. The only thing I'm looking forward to more than some Pbs are 'coming out' at the new gym.

[Kraft]

Update me to please

Squat: 85

Bench press: 45

Dead lift: 102,5

[Talyn]

Orkje has been added.
Kraft has been updated.

[Orkje]

Thanks! My motivation levels just went up a few notches

[knackers]

Squat to 170

Thanks

[baldy]

Squat to 170

Beast, need to be careful you don't start chasing me down on the olympic table as well (or have you already?).

[Talyn]

Squat to 170

Thanks

Nice! Where did that come from!

[knackers]

Haha, thanks guys.

Talyn - while I got you here can you update my bench to 125, cheers

Baldy - I think you will be safe on the oly table for quite a while yet !!

[Repo Man]

Didn't train for quite some time. But finally got into it again!

Squat to 82,5kg
Bench to 77,5kg
Deadlift to 95kg

Bodyweight down to 62,5kg.

[Orkje]

Please update:

Squat to 110.

Bench press to 82.

Happy.

[dublin dave]

Deadlift to 170kg please...bodyweight is 73kg.

[Mellos]

My squat and bench may have to be set back to something.
I just found out that my barbell at home only weighs between 15 kg and 18 kg, which is pretty depressing because I know I could have squatted a real 160 kg in the nationals and I know I could have benched 100 tng in the Europeans because I pause-benched 95 but I dropped 5 kg now, so I won´t make that right anytime soon.
Will tell you how much it really is as soon as I know (and will weigh my plates, too. never buy eco line, guys!)

The deadlift was done in an IPF competition, so at least that is a real pb.

[Mellos]

My squat and bench may have to be set back to something.
I just found out that my barbell at home only weighs between 15 kg and 18 kg, which is pretty depressing because I know I could have squatted a real 160 kg in the nationals and I know I could have benched 100 tng in the Europeans because I pause-benched 95 but I dropped 5 kg now, so I won´t make that right anytime soon.
Will tell you how much it really is as soon as I know (and will weigh my plates, too. never buy eco line, guys!)

The deadlift was done in an IPF competition, so at least that is a real pb.

Ok guys, the squat goes back to 155 kg in competition as both my 20s are actually 19s and will not be used anymore
and the bench goes back to 95 kg paused bench in competition, which hurts a lot because this was done more than a year ago and several times since and sometimes it was pretty easy, so 100 kg would not have been that big a deal.
Well, shit.


Edit: That´s how easily you leave the top 40.

[Mellos]

I think I just found a new contender for the "strongest vegan on earth"-title.
According to his profile he has a competition total of 732.5 kg.
http://www.veganbodybuilding.com/?page=bio_bill

If only someone could get him to register here.

[Talyn]

Everyone has been updated to this point.