knackers wrote:Thats no good. What is the extent of the damage?
Lordmuppet wrote:really sorry to hear this
If you have access to weight machines, have a play around with them and see which ones you can use without reinjuring it. I've found when injured that certain things i can't do with a barbell I can do with a machine because the movement is more controlled, less stability required.
Talyn wrote:Hey sorry to hear about the injury, hopefully you can get back at it soon.
It's not all bad though - surely now you can just focus on upper body stuff and become a bench monster?
Users browsing this forum: No registered users and 1 guest