by baldy » Sun Jan 29, 2012 9:41 am
In the past I used a coffee grinder, at the moment I just put them in my smoothie and the blender seems to sort them out.
The grinder is probably better, from what I can remember, when I ground them in the coffee grinder and then added them to the smoothie it used to go less smiley.
"A wise man once said, "It's easier to buy smaller clothes, than to put on 5kg." ... Buzz