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by ross88guy » Thu Jan 26, 2012 10:05 pm
Hi guys. I need some ideas for some smart Turbo training. At the moment I am just doing an hour of solid cycling and it is getting pretty boring. Should I be upping the intensity and decreasing the time in order to improve my speed?
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Triathlon Forum
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ross88guy
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by skoptic » Fri Jan 27, 2012 1:04 am
Ahh there's so much you can do on a turbo.. but it's all still really boring and static
. I need something to watch, and a bit of humour and some good tunes, so I've found these helpful
http://www.thesufferfest.com/
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skoptic
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