Hello from Philadelphia.

[sandra]

First of all I joined this forum almost 2 years ago and I am just now getting around to posting something.
I have lived in Philadelphia since July, I moved here to start Rabbinical school. I'm 42 years old, I've been a vegan for 3 years and I started lifting weights when I was 18 and have done it consistently since I was 21. In my 20's I was a competitive power lifter and in my 30's a comparative bodybuilder and I have been a certified personal trainer since 1998.

Looking forward to connecting with you all.
Now I'm off to the gym
Later
Sandra

[hardcore iv]

Welcome
Do you plan to get back into powerlifting?

[sandra]

I don't know. I think I would love to judge a power lifting competition or train a young person interested in the sport.

[mabli]

welcome to vf

[Lordmuppet]

welcome! now go get some numbers up on the Strength Table!

[dublin dave]

Welcome...

[loveliberate]

Hello & Welcome!

[sandra]

Thank you all for the warm welcome. I have started to keep an online journal here viewtopic.php?f=8&t=23639
Please check it out.

Thanks

[Alistar]

Hey welcome to the board! Straight into it. Good stuff

[sandra]

Since moving Philadelphia I have yet to meet any vegans that are into fitness, actually I haven't met that many vegans. If you are in Philly give me a shout out and let's hang

[NatB]

Holy cr@p did you say 42? Girl you don't even look 32 you look amazing! See what a good diet and exercise can do!

[sandra]

Holy cr@p did you say 42? Girl you don't even look 32 you look amazing! See what a good diet and exercise can do!

Thank you very much