The Olympic Lifting Table 2011

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Re: The Olympic Lifting Table 2011

Postby ninearms » Mon Oct 31, 2011 10:52 pm

C&J to 101kg.

TOP 5. BOOOOOOM!
“Begin at the beginning,” the King said gravely, “and go on till you come to the end. Then stop.”
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Re: The Olympic Lifting Table 2011

Postby bronco » Tue Nov 01, 2011 6:35 am

ninearms wrote:C&J to 101kg.

TOP 5. BOOOOOOM!

Well done :D !
JP wrote:Spirulina is a badass crew, and they often just hang around in street corners looking to beat up proteins.

They oftenget confused by the fact that they are almost half protein themselves.
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Re: The Olympic Lifting Table 2011

Postby baldy » Mon Nov 14, 2011 10:33 am

My snatch is actually starting to look pretty awesome! Nailed a new pb of 75kg and had a very good look at 80kg.


"A wise man once said, "It's easier to buy smaller clothes, than to put on 5kg." ... Buzz
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Re: The Olympic Lifting Table 2011

Postby ninearms » Sat Nov 26, 2011 11:34 pm

C&J to 105kg.

THE SYSTEM.
“Begin at the beginning,” the King said gravely, “and go on till you come to the end. Then stop.”
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Re: The Olympic Lifting Table 2011

Postby Mellos » Tue Nov 29, 2011 12:19 pm

Clean and Jerk 105 kg
Snatch 75 kg
Bodyweight 84,7 kg

after 1 month of powerlifting preparation and competition lol
Current PBs:
195 kg SQ, 130 kg Bench, 245 kg DL, 200 kg SQ w/ wraps

Long Term Goals:
@ 75 kg: SQ - 252,5 kg, SQ w/ Wraps - 267,5 kg, DL - 307,5 kg, Total (w/ and w/o Wraps) - 710
@ 82,5 kg: SQ - 275 kg, SQ w/ Wraps - 277,5 kg, Total (w/ and w/o Wraps) - 772,5 kg

Team Insanity - The Laws of Physics are Merely a Suggestion
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Re: The Olympic Lifting Table 2011

Postby Mellos » Fri Dec 02, 2011 10:03 am

Mellos wrote:Clean and Jerk 105 kg
Snatch 75 kg
Bodyweight 84,7 kg

after 1 month of powerlifting preparation and competition lol

Come to think of it (after seeing the video) those 75 don´t count because I had that lift but let it go about half the way up when I got the down signal (pressout).
Current PBs:
195 kg SQ, 130 kg Bench, 245 kg DL, 200 kg SQ w/ wraps

Long Term Goals:
@ 75 kg: SQ - 252,5 kg, SQ w/ Wraps - 267,5 kg, DL - 307,5 kg, Total (w/ and w/o Wraps) - 710
@ 82,5 kg: SQ - 275 kg, SQ w/ Wraps - 277,5 kg, Total (w/ and w/o Wraps) - 772,5 kg

Team Insanity - The Laws of Physics are Merely a Suggestion
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Re: The Olympic Lifting Table 2011

Postby bronco » Sun Dec 11, 2011 8:57 pm

Well done Mellos, ninearms and baldy, table have been updated :D ! Sorry for the delay :oops: . Keep the PBs coming.
JP wrote:Spirulina is a badass crew, and they often just hang around in street corners looking to beat up proteins.

They oftenget confused by the fact that they are almost half protein themselves.
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Re: The Olympic Lifting Table 2011

Postby JP » Wed Dec 14, 2011 9:11 am

snatch to 95kg dear good sir!

and look at that, i think i took over bronco :)

now if i learn to powerclean properly can get that elusive 220kg total finally...
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Re: The Olympic Lifting Table 2011

Postby joelk » Mon Dec 19, 2011 11:02 pm

Congratulations on the Pb JP!
100kg is not far off
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Re: The Olympic Lifting Table 2011

Postby Mellos » Sat Jan 07, 2012 9:28 pm

Snatch to 71 please. Comp legal 8)
Current PBs:
195 kg SQ, 130 kg Bench, 245 kg DL, 200 kg SQ w/ wraps

Long Term Goals:
@ 75 kg: SQ - 252,5 kg, SQ w/ Wraps - 267,5 kg, DL - 307,5 kg, Total (w/ and w/o Wraps) - 710
@ 82,5 kg: SQ - 275 kg, SQ w/ Wraps - 277,5 kg, Total (w/ and w/o Wraps) - 772,5 kg

Team Insanity - The Laws of Physics are Merely a Suggestion
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Re: The Olympic Lifting Table 2011

Postby hoffmeister » Sun Jan 08, 2012 5:28 pm

Its 2012 now and I nailed 77,5 c&j
this is Sparta
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Re: The Olympic Lifting Table 2011

Postby baldy » Sun Jan 08, 2012 6:29 pm

Mellos wrote:Snatch to 71 please. Comp legal 8)

Where is the comp report?

hoffmeister wrote:Its 2012 now and I nailed 77,5 c&j

Bodyweight or over bodyweight? You crossfit guys are getting too strong on the oly lifts.
"A wise man once said, "It's easier to buy smaller clothes, than to put on 5kg." ... Buzz
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Re: The Olympic Lifting Table 2011

Postby Mellos » Sun Jan 08, 2012 7:11 pm

Report will follow once the video is finished.
Btw, on Youtube there are some videos of me from last year´s IRP powerlifting European´s.
But Windows movie maker can´t see those vids on my pc. Any advice on how to edit them? (pm answer pls :) )
Current PBs:
195 kg SQ, 130 kg Bench, 245 kg DL, 200 kg SQ w/ wraps

Long Term Goals:
@ 75 kg: SQ - 252,5 kg, SQ w/ Wraps - 267,5 kg, DL - 307,5 kg, Total (w/ and w/o Wraps) - 710
@ 82,5 kg: SQ - 275 kg, SQ w/ Wraps - 277,5 kg, Total (w/ and w/o Wraps) - 772,5 kg

Team Insanity - The Laws of Physics are Merely a Suggestion
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Re: The Olympic Lifting Table 2011

Postby hoffmeister » Sun Jan 08, 2012 7:12 pm

hoffmeister wrote:Its 2012 now and I nailed 77,5 c&j

Bodyweight or over bodyweight? You crossfit guys are getting too strong on the oly lifts.[/quote]

Over BW. And I mainly do boxing nowadays :)
this is Sparta
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Re: The Olympic Lifting Table 2011

Postby Orkje » Fri Jan 27, 2012 6:49 am

You have to start somewhere:

BW: 82kg
Snatch: 40 kg (I'm learning -> technique!)
C+J: 81kg
Once the mind and body have been awakened to their true potential, it's impossible to turn back. - Henry Rollins
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