malloryjade wrote: I'm currently sussing out gyms in my area.
baldy wrote:When you go see gyms make sure they have a squat rack.
hardcore iv wrote:Whereabouts in Melbourne are you? I would recommend avoiding fitness first, but there are plenty of good gyms scattered around Melbourne.
If you are after vegan supplements check out http://www.veganstrength.org/articles/vegan-strength-supplements/ and http://fatfueledvegan.blogspot.com/2011/03/confessions-of-vegan-supplement-junkie.html
malloryjade wrote:I'm east of Melbourne, in Nunawading to be exact. Working in the city and training a friend in Fitzroy currently.
malloryjade wrote:Given I only have free weights, can I get advice on exercises to work my back?
hardcore iv wrote:(right next to vegie hut)
malloryjade wrote:there's NO SQUAT RACK
malloryjade wrote: Does anyone have any tips besides carrying a notepad around the gym with me to remember my routine? I struggle to remember what I had for dinner last night
baldy wrote:Too cool to carry a notepad?
Users browsing this forum: No registered users and 5 guests