Fitness tips from the Israel Defense Forces

[dublin dave]

Check out the 5 tips given by a IDF sports instructor...

http://idfspokesperson.com/2012/01/04/5-tips-given-by-an-idfs-elite-unit-sport-instructor/

It seems to be a well balanced approach to fitness, any opinions?

[xJimx]

I've been studying Israeli Army Martial Arts. I now know 16 ways to kick a Palestinian woman in the back.

[dublin dave]

I've been studying Israeli Army Martial Arts. I now know 16 ways to kick a Palestinian woman in the back.

Having a bit of a knee jerk reaction are we xJimx?

[Fallen_Horse]

I've been studying Israeli Army Martial Arts. I now know 16 ways to kick a Palestinian woman in the back.

I've been studying Palestinian Martial Arts. I now know 16 ways to blow up a downtown market.



My point, if you can tell, is that both sides suck.



As far as OP, I agree with the article, as long as the uneven running surface isn't TOO uneven!

[xJimx]

I've been studying Israeli Army Martial Arts. I now know 16 ways to kick a Palestinian woman in the back.

Having a bit of a knee jerk reaction are we xJimx?

No not really just that this infamous comment/joke was the first thing that sprung to mind!

Having said that though I don't really think a military organisation with a history of targetting civilians (which of course applies to the other side of this conflict too) is one that I really want to taking tips from.

[Hiking Fox]

Having said that though I don't really think a military organisation with a history of targetting civilians (which of course applies to the other side of this conflict too) is one that I really want to taking tips from.

I had a double-take when I saw the thread title, for the same reason.

[dublin dave]

Mods, can you lock this thread as it has been Trolled by xJimx.

[baldy]

Where is the ban cannon?

[dublin dave]

Where is the ban cannon?

[Talyn]

Where is the ban cannon?

Pointed towards Israel, allegedly.

[dublin dave]

Where is the ban cannon?

Pointed towards Israel, allegedly.

In which case it is about to be targeted...

http://idfspokesperson.com/2011/12/30/iaf-thwarts-rocket-fire-attempt/

[xJimx]

IBTL

I don't really see how, in the first instance, making a joke & then expressing a fairly widely held opinion count as trolling but anyway.

Anyway, on a related note I can heartily recommend http://www.zumbawithhamas.com

[dublin dave]

IBTL

I don't really see how, in the first instance, making a joke & then expressing a fairly widely held opinion count as trolling but anyway.

Anyway, on a related note I can heartily recommend http://www.zumbawithhamas.com

No worries, lets not fall out over it...

[beforewisdom]

Having said that though I don't really think a military organisation with a history of targetting civilians (which of course applies to the other side of this conflict too) is one that I really want to taking tips from.

So I guess you will not be reading the British Empire's fitness manual either?

[beforewisdom]

There is always the Canadian Air Force Fitness Program.