Breakfast

[JO]

Every morning without fail:

100g oats + 300ml soya milk + 15g pumpkin seeds. Leave to soak 10 minutes for optimal results.

this sounds really good and along the lines of my preferences. gonna give it a try! usually have soymilk plus brazil nuts, hazel nuts, and almonds but need the carbs lately. do you cook the oats after soaking?

[beforewisdom]

FYI, at least in the U.S. oatmeal is not raw. It is defatted and steamed before packaging to extend the shelf life.

[xJimx]

Every morning without fail:

100g oats + 300ml soya milk + 15g pumpkin seeds. Leave to soak 10 minutes for optimal results.

this sounds really good and along the lines of my preferences. gonna give it a try! usually have soymilk plus brazil nuts, hazel nuts, and almonds but need the carbs lately. do you cook the oats after soaking?

No. To be honest I usually don't even bother leaving it to soak for 10 minutes cos I'm a greedy bastard.

[hardcore iv]

Hi dear,

A healthy breakfast is necessary for the healthy life.
A healthy breakfast must contains the apple, milk, bread, eggs, yogurt and toast.
It provides the necessary energy for the working.

Marlon, This is a vegan forum and this is your second post mentioning/encouraging the consumption of animal body parts and secretions. You are more than welcome to be a member of the forums just try to keep your posts on topic i.e. give vegan suggestions for breakfast and bulking foods.

[baldy]

Hi dear,

A healthy breakfast is necessary for the healthy life.
A healthy breakfast must contains the apple, milk, bread, eggs, yogurt and toast.
It provides the necessary energy for the working.

Marlon, This is a vegan forum and this is your second post mentioning/encouraging the consumption of animal body parts and secretions. You are more than welcome to be a member of the forums just try to keep your posts on topic i.e. give vegan suggestions for breakfast and bulking foods.

Deleted a few of Marlon's none suitable posts, I dunno Marlon are you a spammer?

[Catt Queen]

Hi guys,

Healthy breakfast is necessary for getting good amount of energy for the whole day.
We must take healthy breakfast. The breakfast must contain bread, eggs, apple, fruit juice, and tea.

Can we delete this spammer please?

[sosso]

Thank you. I wasn't aware of the reason for eating breakfast.

[blinki]

Alpro yoghurt on my cheap rip of weetabix is my new favourite, don't know why I never thought of it

[Lordmuppet]

Alpro yoghurt on my cheap rip of weetabix is my new favourite, don't know why I never thought of it

have you tried Provamel by the same company? Holland and Barrett and Real Foods sell it?

[Lordmuppet]

Hi guys,

Healthy breakfast is necessary for getting good amount of energy for the whole day.
We must take healthy breakfast. The breakfast must contain bread, eggs, apple, fruit juice, and tea.

Can we delete this spammer please?

seconded

[loveliberate]

Thirdededed!

[blinki]

Alpro yoghurt on my cheap rip of weetabix is my new favourite, don't know why I never thought of it

have you tried Provamel by the same company? Holland and Barrett and Real Foods sell it?

Nope, I always assumed Provamel is just organic Alpro so not any different in terms of taste

[Lordmuppet]

Alpro yoghurt on my cheap rip of weetabix is my new favourite, don't know why I never thought of it

have you tried Provamel by the same company? Holland and Barrett and Real Foods sell it?

Nope, I always assumed Provamel is just organic Alpro so not any different in terms of taste

hmmm interesting. I shall buy both and report back Where do you buy your Alpro?

edited to add: had look at Provamel website and looks like you are right. Going to dig up ingredients lists when I can to double check.

[blinki]

hmmm interesting. I shall buy both and report back Where do you buy your Alpro?

edited to add: had look at Provamel website and looks like you are right. Going to dig up ingredients lists when I can to double check.

I'd guess the ingredients might be slightly different but it'll taste about the same

I get it at Sainsbury's at Cameron Toll. They usually have the little ones in four packs and the big vanilla one

[penguin]

coffee, a smoothie (soy milk, frozen berries, banana, yogurt) and usually toast/bread with hummus, smoked tofu and vegetables. If the smoothie is only thing I eat, I make it a bigger with protein powder in it. Sometimes also some fruits.