blinki's log

[blinki]

27th Nov

Weight 62.9kgs
I'm stopping weighing myself all the time, it's getting annoying

5mins cycling, stretched, then another 5 mins cycling. I know I said 20mins but I wasn't feeling great. I have nausia and a headache that won't decide if it's coming or going

Row: 36kgs 5x5
Bench: 45.25 kgs (math fail) 3x5 2x3
Squat: 60kgs 5x5

Starting to feeling like the squats require effort. My technique went to hell on the last few, if that keeps happening I'll slow the rate I increase the weight at-not that I think I can have a hell of a lot easy increase left. I might put a tube banadage thing round my dodgy knee too because I'm starting to feel like I'm pushing back up unevenly. My arms felt shakey on the bench presses and I started to feel a bit ill again.

[quote="Lordmuppet"]
Yep this tuesday coming at 11 sounds good! I'll be wearing a blue t shirt and blue lifting shoes in case you don't recognise me from my picture

Oh and how about saving up cigarette money for some cool training gear such as a belt?!

Oh and I'll be in FW1 surrounded by bags and stuff!

[quote="blinki"]27th Nov

Weight 62.9kgs
I'm stopping weighing myself all the time, it's getting annoying

5mins cycling, stretched, then another 5 mins cycling. I know I said 20mins but I wasn't feeling great. I have nausia and a headache that won't decide if it's coming or going

Row: 36kgs 5x5
Bench: 45.25 kgs (math fail) 3x5 2x3
Squat: 60kgs 5x5

Starting to feeling like the squats require effort. My technique went to hell on the last few, if that keeps happening I'll slow the rate I increase the weight at-not that I think I can have a hell of a lot easy increase left. I might put a tube banadage thing round my dodgy knee too because I'm starting to feel like I'm pushing back up unevenly. My arms felt shakey on the bench presses and I started to feel a bit ill again.

[quote="Lordmuppet"]
Yep this tuesday coming at 11 sounds good! I'll be wearing a blue t shirt and blue lifting shoes in case you don't recognise me from my picture

Oh and how about saving up cigarette money for some cool training gear such as a belt?!

Oh and I'll be in FW1 surrounded by bags and stuff!

[Konstantin]

[quote="blinki"]
My chest is now 37inches. I put on a tshirt that was once too big and you could see my pecs under it

29th Nov

7mins cycling then stretching then another 7 mins- still not 20mins but I'm still don't feel totally well

Deadlift: 60kg 2x5
Squat: 62.5kg 5x5
Shoulder Press: 20kg 1x5 30kg 2x4

More or less at body weight for squats so I might see how many reps of it I can do next time

[quote="Konstantin"]Sounds good. Remember to spend time in front of the mirror.

Good luck with quitting the evil weed, must be difficult but you can do it.

[quote="blinki"]29th Nov

7mins cycling then stretching then another 7 mins- still not 20mins but I'm still don't feel totally well

Deadlift: 60kg 2x5
Squat: 62.5kg 5x5
Shoulder Press: 20kg 1x5 30kg 2x4

More or less at body weight for squats so I might see how many reps of it I can do next time

[quote="Konstantin"]Sounds good. Remember to spend time in front of the mirror.

Good luck with quitting the evil weed, must be difficult but you can do it.

[blinki]

I thought we said next Tuesday cause I had a meeting at 12 so there wouldn't have been much point. Sorry. I must have misread or something, I took Tuesday coming to be as in not this Tuesday but Tuesday coming

[Lordmuppet]

[quote="blinki"]I thought we said next Tuesday cause I had a meeting at 12 so there wouldn't have been much point. Sorry. I must have misread or something, I took Tuesday coming to be as in not this Tuesday but Tuesday coming

[blinki]

[quote="Lordmuppet"]yeah i anticipated exactly this confusion with 'next tuesday' so that's why i said 'this coming tuesday'. No matter it got me there at a reasonable time with is an end in itself.

how about Tuesday the 6th?

LM

[quote="blinki"][quote="Lordmuppet"]yeah i anticipated exactly this confusion with 'next tuesday' so that's why i said 'this coming tuesday'. No matter it got me there at a reasonable time with is an end in itself.

how about Tuesday the 6th?

LM

[blinki]

My training recently hasn't been worth logging. I'm at my parents' and the only decent gym near by burnt down a few months ago. So quite a lot of pushups, dips and squats. My chest infection is more or less gone, it's still there but I feel less like I actively have a chest infection, but I still feel quite weak so it might be a good thing that I am having to take it easy.

[Lordmuppet]

Hey so Chewybaws and a vegan lifting friend of his are coming to Edinburgh on the 6th. Want to come lift with the three of us?

[blinki]

[quote="Lordmuppet"]Hey so Chewybaws and a vegan lifting friend of his are coming to Edinburgh on the 6th. Want to come lift with the three of us?

[chewybaws]

Would round about 12 be cool for meeting up? Otherwise we're going to have to leave stupidly early.

[Lordmuppet]

[quote="chewybaws"]Would round about 12 be cool for meeting up? Otherwise we're going to have to leave stupidly early.

[blinki]

12 is good for me