Hey, heres a great thread for inspiration http://veganfitness.net/viewtopic.php?f=2&t=4518&sid=b7e954e89b97b68a2eed3bc0cfd23778
75 pages of epic bulking madness.
Wheatbix, muesli, oats, pastas, seitan, tofu, mock meats, roast potatoes, stirfrys, whatever.
Eat everything you can, you will put on a bit of fat its all part of getting bigger, dont worry too much about that to begin with, you will be able to tweak later on down the track. Get the calories
Try and eat every couple hours. Always pack extra food and buy extra supplys. Preparation is key.
If you wake up for a piss in the middle of the night...take the opportunity to go and eat something.
Have protein shakes ready to go in the fridge, nail a couple a day, or even 3.
Eat like a mofo and dont feel guilty about it, we need more stronger vegans.
Also, make sure you are getting plenty of sleep, thats when you grow.
“Animals do have a voice. If you ignore their suffering, I will remind you of it. If you don't understand them, I will translate. If you don't hear them, I will be their voice. You may silence them but you cannot silence me as long as I live.” ~ Anita Mahdessian (C