Vegan Strength Table 2011

[blinki]

I tried 1RMs for the first time yesterday. Got 60kg BP, 110 squat and 90 deadlift. My back is properly sore, can feel it in my legs but my upper body feels totally fine so I suspect I could bench more. I weigh 62.5kg

[thestoatyone]

Nice work? M or F?

[blinki]

Male

[WhenDanSaysJump]

I'd like in on this please. Male, hovering between 88-90kg.

Bench is weakest @ 80kg. I eat my own face off with shame.
Squat and deadlift make me happier at 140kg and 170kg respectively.

This would seem to place me at or around 71st place.

Edited to alter placing on table, now that I've remembered how to add numbers together.

[Talyn]

updated to this point

[thestoatyone]

180kg squat. Ta.

[Kraft]

I´d like to join, please!

Sex: Female

Bodyweight: 64 kg

Squat: 72,5

Bench: 42,5

Deadlift: 100

[Mellos]

Deadlift 200 kg
Bw 85 (or 84,7. you choose).
Easy.

Intelligent training, it works

[Talyn]

updated to this point

[thestoatyone]

forgot to mention my 130kg bench fro a couple of weeks back. Thanks.

[Konstantin]

BP up to 85kg please.

[Talyn]

updated to this point

[baldy]

BP up to 85kg please.

You doing a bench only program?

[Konstantin]

BP up to 85kg please.

You doing a bench only program?

Sort of, although 'program' makes me sound a lot more organised than I am. I'm not happy doing squats as I have no rack or spotter, and am not excited by the idea of doing dead lifts given that I have a problem with my hamstring. Bench is fun and going well, and fits in with the vague ideas of keeping active and putting some muscle on.

[Mellos]

Deadlift 205 kg at 86,01 kg bw