[quote="Talyn"][quote="vegansludge"]Yep. If you're interested in reading more, I'd recommend checking out the Leangains site and the information about Intermittent Fasting there - some people find it easier to woof down two huge meals, some find six smaller ones better. The former seems to help staunch "cravings" if you're on a cut whereas the later makes taking in a surplus seem easier since it's not as daunting to try and throw back 1-2,000 calories per meal.
I do this currently. Most weekdays I fast for the working day, usually just having some fruit, then eat when I get home. There is nothing better than sitting down to a big 2000 calorie meal(s) in one go when cutting.
It is simply personal preference, but so many people believe you *have* to eat frequently all day, which is incorrect.
Yeah, I was doing IF for five weeks but now my schedule's so up in the air I don't know when my next meal will come and bringing it with has proved to be a pain so I'm back to the 4-6 smaller ones during the day. I don't mind as much currently since I decided I really need to put on mass before I actually try and cut. I'm hoping to get back to IF by January when I'll, hopefully, have a full-time job with a set-schedule so I can start cutting before spring. I do miss those huge 800+ calorie meals.