vegan runners table 2011

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Re: vegan runners table 2011

Postby SwissBarb » Tue Sep 27, 2011 11:49 am

I ran 30k for the very first time on Sunday. 2:49'47'', a couple of nasty hills included.
That's after not running from July 9th to August 20th because of an ankle injury (not caused by running).
I'm feeling on top of the world :mrgreen:
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Re: vegan runners table 2011

Postby Rob-C » Thu Sep 29, 2011 9:29 pm

3:58:02 in the Berlin marathon on on 25 Sep - a PW!

Some great vegan eating places in Berlin though.
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Re: vegan runners table 2011

Postby erske » Sun Oct 16, 2011 10:20 am

Ran my first marathon yesterday... 4.08.03 :D
Something irrelevant about cavemen
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Re: vegan runners table 2011

Postby soniczip » Sun Oct 16, 2011 11:46 am

well done mate!!!
i'm focusing on some kind of stuff
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Re: vegan runners table 2011

Postby runner » Sun Oct 16, 2011 8:04 pm

Erske, Where did you do yours? how was it?
support this wonderfull organisation:
http://www.towerhillstables.com

Vegan stores:
http://www.vegania.com

Vegan Restaurant
www.facebook.com/RestauranteVegania/
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Re: vegan runners table 2011

Postby erske » Mon Oct 17, 2011 11:31 am

It was Växjö Marathon in Sweden. It was 8 laps around a lake, a rather flat track. It was around 15'c and no wind, so quite good conditions. I held around 4hr pace the first 6laps, on the 7th lap I started to strugle a bit, legs felt heavy and all I could think was to at least not start walking, keep on running even if it didn't go as fast, lost a litle pace then, and the last lap finaly felt a bit easier again when I knew I was almost at the finish line! But all in all it felt good, it was easier then I had expected and it probobly wont be my last full marathon :)
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Re: vegan runners table 2011

Postby Konstantin » Mon Oct 17, 2011 3:43 pm

Well done mate!

erske wrote: probobly wont be my last full marathon :)


Infected!
You can see my training log if you're really bored: [url]www.veganfitness.net/viewtopic.php?f=8&t=16086&start=360[/url]
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Re: vegan runners table 2011

Postby daisy » Sun Oct 23, 2011 1:31 pm

here my result for 5k:
0:25:25,4
male

greetings d
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Re: vegan runners table 2011

Postby ha » Mon Nov 14, 2011 1:24 am

Ran a pb in the 10k yesterday. GPS measured course. Won it overall too. Wore my 'go vegan' kit again.

http://www.sarrc.asn.au/images/event_re ... esults.pdf
raw vegan banana case that has cycled over 190 000km cycled as a vegan.

y - youtube.com/durianriders
f - facebook.com/durianrider
t - twitter.com/durianryder
b - durianrider.org
w - 30bananasaday.com

Drink up, carb up, sleep up... cos everyday is the day to live it up!
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Re: vegan runners table 2011

Postby vegimator » Mon Nov 14, 2011 1:34 am

Fucking nice one!
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Re: vegan runners table 2011

Postby runner » Mon Nov 14, 2011 1:49 pm

Ha Nice one!!!

Congratulations!!
support this wonderfull organisation:
http://www.towerhillstables.com

Vegan stores:
http://www.vegania.com

Vegan Restaurant
www.facebook.com/RestauranteVegania/
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Re: vegan runners table 2011

Postby ha » Mon Nov 14, 2011 11:07 pm

Thanks crew!

Its a great idea this running table.

Having a goal time for my race and then sticking with on pace by using my Garmin 310 (its the biggest screen therefore easiest to read) has helped me SO MUCH in smashing my pb's from the mile to the marathon in 2011.
raw vegan banana case that has cycled over 190 000km cycled as a vegan.

y - youtube.com/durianriders
f - facebook.com/durianrider
t - twitter.com/durianryder
b - durianrider.org
w - 30bananasaday.com

Drink up, carb up, sleep up... cos everyday is the day to live it up!
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ha
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Re: vegan runners table 2011

Postby Vegan Runner Austria » Mon Dec 12, 2011 10:30 pm

This is my first post in this forum :-)! Hey everyone!

Here are my 2011 results: (male)

5km: 00:17:49
10km: 00:38:53
Half-marathon: 01:25:26

Greetings from Vienna!
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Re: vegan runners table 2011

Postby fks » Sun Dec 18, 2011 7:59 pm

My Results from 2011:

male

road:

5K: 17:45
10K: 38:28
Half-Marathon: 1:19:23
Marathon: 2:57:05
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Re: vegan runners table 2011

Postby kallefs » Sun Dec 18, 2011 8:06 pm

Nice times fks!
Dum di dum!
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