66kg Snatch PB, with my coach saying its very strange how you can hit your knees and still get your hip drive. Back still rounding and looking down at the bottom of the squat.
"A wise man once said, "It's easier to buy smaller clothes, than to put on 5kg." ... Buzz
Would a hang power snatch count towards the snatch pb? I mean it is way harder to do and it doesn´t include any pressouts. If yes, snatch to 75 kg at 85 kg bw. You decide.
Brandon Lilly wrote:I just totaled 2204 drinking soy milk, Thanks!
Louie Simmons wrote:The greatest respect you can earn is self respect.
Mellos wrote:Would a hang power snatch count towards the snatch pb? I mean it is way harder to do and it doesn´t include any pressouts. If yes, snatch to 75 kg at 85 kg bw. You decide.
Personally I think comp legal (at least with a very friendly referee) should be a requirement, so no lifts from the hang. I'm sure you'll do that and more from the floor within a few weeks anyway .
JP wrote:Spirulina is a badass crew, and they often just hang around in street corners looking to beat up proteins.
They oftenget confused by the fact that they are almost half protein themselves.
Mellos wrote:Would a hang power snatch count towards the snatch pb? I mean it is way harder to do and it doesn´t include any pressouts. If yes, snatch to 75 kg at 85 kg bw. You decide.
Personally I think comp legal (at least with a very friendly referee) should be a requirement, so no lifts from the hang. I'm sure you'll do that and more from the floor within a few weeks anyway .
Yeah, just HTFU and do it from the floor.
"A wise man once said, "It's easier to buy smaller clothes, than to put on 5kg." ... Buzz
by baldy » Mon Oct 10, 2011 10:28 pm .
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