Basically, I took Burn from TrueProtein, and stopped. It's a fat burner, and I'm wondering... Do fat burners eat away at my muscle mass? I'm looking to cut fat and gain muscle at the same time.
Here's a link: http://www.trueprotein.com/Product_Deta ... 7&pid=6935
Any advice will help. I'm trying to get back into rugby shape as I start as a freshman next year, and I know how I want to look and feel. Thanks.
99% of the population consumes 100% of the meat, eggs, and dairy.
WE ARE THE 1%.