Silly name, but quite addicted to this. Especially recommend for those who are trying to gain bulk, but also an awesome dessert, breakfast or even for a main meal for those on the go! (All of the above for me.)
Essentially got this from www.chocolatecoveredkatie.com
- a vegan dessert blog that I check out regularly, delish recipes that are usually pretty low-cal.
1 package silken tofu
Sweetener of choice, to taste
2 1/2 teaspoon (or more) vanilla extract
1 teaspoon (or more) ground cinnamon
2 cups non-dairy milk
4-5 servings already-cooked oatmeal (I just soak a bunch overnight in hot water, or for 1-2 hours minimum)
Up to 1 cup raisins
Sweetener to taste (I use stevia - 4-5 packets.)
Protein powder (I use true protein's gemma pea protein powder - banana, or chocolate peanut butter) - 1 to 2 (!) cups
Mix the tofu, sweetener, vanilla and cinnamon in a blender/food processor. Stir the milk and protein powder into the oatmeal (with raisins). Once combined, add the two - stir in the tofu mix. Ridiculous, eat hot or cold...
Optional - for extra calories, add peanut butter...