excuse my ignorance - I run mostly for fun
I did my first triathlon 2 years ago with no expectations and came in #9 in my age group.
I have been running. Today's run I ran 19.45k -time: 1.37.50 I felt great afterwords and for the rest of the day. I can't help wondering whats my pace -
An odd question- but was it - when you are not in an event you have nothing to compare it to-