Was still shaking off the cold/flu thing this week and healing the tattoo so no contact sport and actually only a little cardio.
Tuesday: Body Combat which was terrible, I'm going to stop doing it much in the next 3 months as I really don't like the latest release and use the Tuesday for a new beginners MMA class Fighting Fit is going to start offering and as soon as my tattoo is properly healed. I think I've forgotten the little I learned already.
Wednesday I deadlifted, only 75kg 5x5 as I'm pretty damn weak at the moment, could also be down to my current bodyweight of 52 kgs which is the lightest I've ever been, also and some overhead pressing, push-ups, KB renegade rows, pullups (3 woohoo!), planks.
Body Pump today and Body Balance afterwards, both of which were really intense on the legs.
Looking forward to going to the gym with Linnea and Cammo this weekend