KC Masterpiece wrote:Fell off the wagon (and into some old, bad habits) hard last week. Shooting to pick it back up Wednesday.
KC Masterpiece wrote:During the deadlift set it felt like my back was super-rounded. Upon viewing the video footage it seems it was perfectly straight and that I easily had that missed fourth rep (and probably a fifth). Will nail 145 Monday and learn to push through a little more.
Got greedy benching. Should have been 100.
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