Training Begins Tomorrow

A place for vegan athletes from all levels and sports to keep their training journals.

Moderators: hardcore iv, fredrikw, JP, Rochellita, bronco

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Re: Training Begins Tomorrow

Postby JS » Thu Mar 03, 2011 12:44 pm

Aw man my training log fell by the way side :(
However I have stuff I am currently training for - 10K and a 8 week health fitness challenge at work (british military thing).

So running - I have ran Monday 5.5 miles and Wednesday 6.5 miles - all in about an hour so happy with that although legs like lead :(
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Re: Training Begins Tomorrow

Postby JS » Tue Mar 08, 2011 12:36 pm

Monday - another 6.5 mile under my belt in about 58mins so pleased with that although the calves muscles are killing :(
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Re: Training Begins Tomorrow

Postby JS » Fri Mar 11, 2011 12:17 pm

Wednesday 6 miles done with sore calves and plenty of deep heat :)

Thursday 1 hour of badminton :)
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Re: Training Begins Tomorrow

Postby JS » Wed Mar 16, 2011 12:49 pm

Monday 14th - 5.5 miles but now a very sore left knee so a week of rest to see how that goes.
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