[quote="Clem Snide"][quote="Konstantin"]Just to clarify, these include the press up and jump?
If there's no jump I'd say it's not a burpee, but a mere squat thrust. I'd also say the press up is an optional extra, but in the vid in the first post the guy is including them, so I will too.
Chest to ground and a jump with fully extended hip (a clap over the head is the normal procedure).
[quote="Clem Snide"]50 - 3:06.
Bit disappointed with this, I know I've got more. Next time...