[quote="soniczip"]my first attempt at 100 burpees - 9:40
my technique was to do 10 sets of 10 reps, recovering until the 60th second after each set. i finished the first set in 33 seconds, the last in 40.
do you hoffmesister and xkillerx do it in one go, or as i did? i was thinking, i could keep the 60th second rule but do 1 set of 12 followed by 8 of 11 next time. that'd mean finishing in about 8:45 ... if i don't die before!
Hey thats really good! I think I just did them and took breaks when it was to hard.
[quote="Clem Snide"]Epic challenge. Will attempt this soon.