28/11/2010 6km
28/11/2010 6.5km
28/11/2010 7km
28/11/2010 8km
28/11/2010 8km
28/11/2010 6.5km
28/11/2010 6.5km
week total : 48.5km
total : 576.45km
If I want to reach my 1000k in 100days goal I need to kick it up a notch.
Moderators: hardcore iv, fredrikw, JP, Rochellita, bronco

ilovecake wrote:So good! Thanks for asking. Yesterday, I did right front splits for the first time ever. Sunday is my last round of Handstands and Flexibility, but in mid-January I start ten more weeks of Flexibility and ten weeks of Aerial Fitness and Conditioning. I'm getting stronger, but I still have a long way to go as far as upper body strength is concerned. I've been getting by okay with trapeze stuff, but I can't climb the rope to save my life. Having something else fitness-y going on has resulted in running being more enjoyable, too.
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