High rep squat challenge!

[Kryptonite V]

Table updated.

I think this challenge is full of win.

If you call climbing up from the very bottom of the table one by one until you get stuck at place 17 a "win", then, yes, it is.

And if you can do 12, you may as well just go to 20.

Sosso got my meaning and the exact spirit of the challenge.

By the way, where are your numbers?

[sosso]

I'm squatting tomorrow, so I'll let you know then.

[baldy]

I'm squatting tomorrow, so I'll let you know then.

This is when bulking bites you in the ass

[JP]

hey i thought about doing this last night.

i think the trick is not to think about it, just do it.

[baldy]

hey i thought about doing this last night.

i think the trick is not to think about it, just do it.

Mr Skinny, you should be able to do at least 20 at 102.5kg.

[Euphoric]

BW: 99,8kg

Just did 14 reps with 100kg. There is definitely more in the legs, but I got out of breath.

[sosso]

I'm all cut up, down to 104.7. Will go with 105. Will be disappointed with any less than 20

[Kryptonite V]

Euphoric: it's mean, isn't it? Stupid cardio challenge, i tell you!
But good job and THANK YOU for throwing JP out of the Top 20!

Will be disappointed with any less than 20

So will I.

hey i thought about doing this last night.

Hey, me too, right before thinking "Nah..."!

[JP]

what there is top 20? crazy amoungt of cardio bunnies joined this challenge!

31 reps is the target.

[baldy]

31 reps is the target.

32 reps is my new target. (the last builders bar I ate had an unusually large amount of crack in it)

[JP]

hey these numbers are suprisingly easy to throw around when you actually havent tried it yet

[baldy]

hey these numbers are suprisingly easy to throw around when you actually havent tried it yet

Yeah, I got a lump in my throat when I realised my other goal will be to get to 105kg.
I think a better challenge would be how much weight can you rep 10 times. Surely its dangerous to do more than 10 squats?

[XkillerX]

(On resting in between reps:) It varies with the length of the set. 5s or fewer get a breath to reset. Longer sets might take 2 breaths. During the last few reps of a true 20RM squat, just do what Jesus tells you.

[knackers]

Couldnt resist the CHALLENGE!
I knocked out 26 reps with 98kg last night. Struggled to breathe afterwards haha, this high rep stuff is hard work.

[sosso]

Put me down for 31 with 105.. ridiculous! I almost died.