100 day running challenge: who's in?

For all kinds of running related discussions, from sprinting to marathon, training to equipment. Also the forum for international <a href="http://www.veganrunners.org">veganrunners.org</a> network.

Moderators: hardcore iv, bronco, fredrikw, JP, Rochellita

Re: 100 day running challenge: who's in?

Postby crapiecorn » Sat Nov 06, 2010 12:43 pm

Code: Select all
date             km
--------------------
31/10/2010  15.5
1/11/2010   16.5
2/11/2010   14.5
3/11/2010   5.5
4/11/2010   11
5/11/2010   11
6/11/2010   20
   
total  : 94 km


total : 370.8km
crapiecorn
Active Member
 
Posts: 195
Joined: Thu Mar 05, 2009 8:15 pm
Location: Belgium

Re: 100 day running challenge: who's in?

Postby laura76 » Mon Nov 08, 2010 1:54 am

Week 5:

Sun - 3.1mi = 5km
Wed -1.6mi = 2.5km
Sat - 3.2mi = 5.2km
laura76
Member
 
Posts: 77
Joined: Fri May 23, 2008 3:13 am
Location: Texas, USA

Re: 100 day running challenge: who's in?

Postby soniczip » Tue Nov 09, 2010 7:51 am

recap of the 5th week:
mon 12.00 k = 7.46 m / running
thu 12.00 k = 7.46 m / running
total this week = 24.00 k = 14.91
horrible week. i've got problems on my right foot peroneus longus tendon and on my right leg biceps femoris muscle. i think they are both slightly strained.

total so far = 244.30 k = 151.80

*SHT: e deleted my previous week stats by accident, while writing this!!!
i'm focusing on some kind of stuff
User avatar
soniczip
Active Member
 
Posts: 4551
Joined: Wed Aug 31, 2005 8:09 pm
Location: italy

Re: 100 day running challenge: who's in?

Postby crapiecorn » Sat Nov 13, 2010 12:23 pm

Code: Select all
date             km
--------------------
7/11/2010     11
8/11/2010     17.5
9/11/2010     7
10/11/2010   11.5     
11/11/2010   13
12/11/2010   18.4
13/11/2010   0
   
total  : 78.4 km


total : 449.2km

No running today
Image
crapiecorn
Active Member
 
Posts: 195
Joined: Thu Mar 05, 2009 8:15 pm
Location: Belgium

Re: 100 day running challenge: who's in?

Postby crapiecorn » Sat Nov 13, 2010 12:29 pm

soniczip wrote:recap of the 4th week:
* deleted by accident!!!


recap of the 4th week:
sun 12.00 k = 7.46 m / running
tue 12.00 k = 7.46 m / running
thu 12.00 k = 7.46 m / running
fri 12.00 k = 7.46 m / running
sat 12.00 k = 7.46 m / running

total this week = 60.00 k = 37.28
this is the maximum i've ever run in one week. i'll try to differentiate from now on, by including longer runs, tempo runs, speed workouts, hill repeats, and all the stuff i haven't been doing so far!

total so far = 220.30 k = 136.88


Thank google for caching pages ;-)
crapiecorn
Active Member
 
Posts: 195
Joined: Thu Mar 05, 2009 8:15 pm
Location: Belgium

Re: 100 day running challenge: who's in?

Postby laura76 » Sun Nov 14, 2010 1:11 am

crapiecorn wrote:
No running today
Image



I saw this on the Belgian news earlier, my boyfriend has a satellite and watches it every day. Where in Belgium do you live? He's originally from Veurne and went to university in Ghent.

As for me I didn't run at all this week. :oops: No torrential rainfall, just got wrapped up in work and other things and didn't manage my time well. Back on track as of tomorrow...
laura76
Member
 
Posts: 77
Joined: Fri May 23, 2008 3:13 am
Location: Texas, USA

Re: 100 day running challenge: who's in?

Postby crapiecorn » Sun Nov 14, 2010 10:03 am

laura76 wrote:

Where in Belgium do you live? He's originally from Veurne and went to university in Ghent.

As for me I didn't run at all this week. :oops: No torrential rainfall, just got wrapped up in work and other things and didn't manage my time well. Back on track as of tomorrow...

Genk, the square on the map. It's basically the other side of the country but it's only a long bike ride away (+-250km).
crapiecorn
Active Member
 
Posts: 195
Joined: Thu Mar 05, 2009 8:15 pm
Location: Belgium

Re: 100 day running challenge: who's in?

Postby laura76 » Mon Nov 15, 2010 3:10 am

ilovecake wrote:My weekly totals aren't even worth posting after you guys. Ha. Nevertheless ...


No worries, ilovecake. Just quickly skim over soniczip and crapiecorn's weekly totals and read mine, you'll immediately feel much better.

crapiecorn wrote:Genk, the square on the map. It's basically the other side of the country but it's only a long bike ride away (+-250km).


Is the weather any better?


I'm back on track! Walked/ran (but mostly ran) 4.3 mi (6.9km) today.
laura76
Member
 
Posts: 77
Joined: Fri May 23, 2008 3:13 am
Location: Texas, USA

Re: 100 day running challenge: who's in?

Postby soniczip » Thu Nov 18, 2010 8:36 am

crapiecorn wrote:
soniczip wrote:recap of the 4th week:
* deleted by accident!!!


recap of the 4th week:
sun 12.00 k = 7.46 m / running
tue 12.00 k = 7.46 m / running
thu 12.00 k = 7.46 m / running
fri 12.00 k = 7.46 m / running
sat 12.00 k = 7.46 m / running

total this week = 60.00 k = 37.28
this is the maximum i've ever run in one week. i'll try to differentiate from now on, by including longer runs, tempo runs, speed workouts, hill repeats, and all the stuff i haven't been doing so far!

total so far = 220.30 k = 136.88


Thank google for caching pages ;-)


thanks google and you!!! :D

my internet connection is fucked up, as well as my right foot :( ... i'll update as soon as i can!
i'm focusing on some kind of stuff
User avatar
soniczip
Active Member
 
Posts: 4551
Joined: Wed Aug 31, 2005 8:09 pm
Location: italy

Re: 100 day running challenge: who's in?

Postby chloe » Thu Nov 18, 2010 8:48 am

week Km
1 32k
2 34.5k
3 31k
4 43.5
5 50k
6 74k
User avatar
chloe
Active Member
 
Posts: 1827
Joined: Tue Jul 26, 2005 12:14 pm
Location: Dresden Germany

Re: 100 day running challenge: who's in?

Postby crapiecorn » Sat Nov 20, 2010 11:48 pm

bad week

14/11 21.1k
19/11 5.5k
20/11 3.2k

total 29.8k
crapiecorn
Active Member
 
Posts: 195
Joined: Thu Mar 05, 2009 8:15 pm
Location: Belgium

Re: 100 day running challenge: who's in?

Postby laura76 » Tue Nov 23, 2010 1:57 am

Week 7

Sun 4.3mi=6.9km run/walk
Tues 2mi=3.km
Sat 4.5mi=7.2km
laura76
Member
 
Posts: 77
Joined: Fri May 23, 2008 3:13 am
Location: Texas, USA

Re: 100 day running challenge: who's in?

Postby crapiecorn » Sun Nov 28, 2010 4:06 pm

21/11 12km
22/11 11km
23/11 5.5km
24/11 5.5km
25/11 5.5km
26/11 9.45km

week total : 48.95km
total : 527.95km
crapiecorn
Active Member
 
Posts: 195
Joined: Thu Mar 05, 2009 8:15 pm
Location: Belgium

Re: 100 day running challenge: who's in?

Postby laura76 » Mon Nov 29, 2010 12:50 am

week 8

sun 4.1mi = 6.6km
thurs 2.1mi = 3.4km
sat 3.9mi = 6.3km

weekly total: 10.1mi =16.3km
total: 67mi =107.8km
laura76
Member
 
Posts: 77
Joined: Fri May 23, 2008 3:13 am
Location: Texas, USA

Re: 100 day running challenge: who's in?

Postby skoptic » Wed Dec 01, 2010 11:48 am

Well done everyone - wow I've managed to miss 8 weeks of this already! Brilliant ... 8 week recap, approx. 0 miles .. going strong....
User avatar
skoptic
Facebook Admin
 
Posts: 1070
Joined: Thu May 21, 2009 4:12 pm
Location: Kensworth

PreviousNext

Return to Vegan Runners

Who is online

Users browsing this forum: No registered users and 0 guests

cron