100 day running challenge: who's in?

[crapiecorn]

Code: Select all

date             km
--------------------
31/10/2010  15.5
1/11/2010   16.5
2/11/2010   14.5
3/11/2010   5.5
4/11/2010   11
5/11/2010   11
6/11/2010   20
   
total  : 94 km


total : 370.8km

[laura76]

Week 5:

Sun - 3.1mi = 5km
Wed -1.6mi = 2.5km
Sat - 3.2mi = 5.2km

[soniczip]

recap of the 5th week:
mon 12.00 k = 7.46 m / running
thu 12.00 k = 7.46 m / running
total this week = 24.00 k = 14.91
horrible week. i've got problems on my right foot peroneus longus tendon and on my right leg biceps femoris muscle. i think they are both slightly strained.

total so far = 244.30 k = 151.80

*SHT: e deleted my previous week stats by accident, while writing this!!!

[crapiecorn]

Code: Select all

date             km
--------------------
7/11/2010     11
8/11/2010     17.5
9/11/2010     7
10/11/2010   11.5     
11/11/2010   13
12/11/2010   18.4
13/11/2010   0
   
total  : 78.4 km


total : 449.2km

No running today

[crapiecorn]

recap of the 4th week:
* deleted by accident!!!

recap of the 4th week:
sun 12.00 k = 7.46 m / running
tue 12.00 k = 7.46 m / running
thu 12.00 k = 7.46 m / running
fri 12.00 k = 7.46 m / running
sat 12.00 k = 7.46 m / running

total this week = 60.00 k = 37.28
this is the maximum i've ever run in one week. i'll try to differentiate from now on, by including longer runs, tempo runs, speed workouts, hill repeats, and all the stuff i haven't been doing so far!

total so far = 220.30 k = 136.88

Thank google for caching pages

[laura76]

No running today

I saw this on the Belgian news earlier, my boyfriend has a satellite and watches it every day. Where in Belgium do you live? He's originally from Veurne and went to university in Ghent.

As for me I didn't run at all this week. No torrential rainfall, just got wrapped up in work and other things and didn't manage my time well. Back on track as of tomorrow...

[crapiecorn]

Where in Belgium do you live? He's originally from Veurne and went to university in Ghent.

As for me I didn't run at all this week. No torrential rainfall, just got wrapped up in work and other things and didn't manage my time well. Back on track as of tomorrow...

Genk, the square on the map. It's basically the other side of the country but it's only a long bike ride away (+-250km).

[laura76]

My weekly totals aren't even worth posting after you guys. Ha. Nevertheless ...

No worries, ilovecake. Just quickly skim over soniczip and crapiecorn's weekly totals and read mine, you'll immediately feel much better.

Genk, the square on the map. It's basically the other side of the country but it's only a long bike ride away (+-250km).

Is the weather any better?


I'm back on track! Walked/ran (but mostly ran) 4.3 mi (6.9km) today.

[soniczip]

recap of the 4th week:
* deleted by accident!!!

recap of the 4th week:
sun 12.00 k = 7.46 m / running
tue 12.00 k = 7.46 m / running
thu 12.00 k = 7.46 m / running
fri 12.00 k = 7.46 m / running
sat 12.00 k = 7.46 m / running

total this week = 60.00 k = 37.28
this is the maximum i've ever run in one week. i'll try to differentiate from now on, by including longer runs, tempo runs, speed workouts, hill repeats, and all the stuff i haven't been doing so far!

total so far = 220.30 k = 136.88

Thank google for caching pages

thanks google and you!!!

my internet connection is fucked up, as well as my right foot ... i'll update as soon as i can!

[chloe]

week Km
1 32k
2 34.5k
3 31k
4 43.5
5 50k
6 74k

[crapiecorn]

bad week

14/11 21.1k
19/11 5.5k
20/11 3.2k

total 29.8k

[laura76]

Week 7

Sun 4.3mi=6.9km run/walk
Tues 2mi=3.km
Sat 4.5mi=7.2km

[crapiecorn]

21/11 12km
22/11 11km
23/11 5.5km
24/11 5.5km
25/11 5.5km
26/11 9.45km

week total : 48.95km
total : 527.95km

[laura76]

week 8

sun 4.1mi = 6.6km
thurs 2.1mi = 3.4km
sat 3.9mi = 6.3km

weekly total: 10.1mi =16.3km
total: 67mi =107.8km

[skoptic]

Well done everyone - wow I've managed to miss 8 weeks of this already! Brilliant ... 8 week recap, approx. 0 miles .. going strong....